Building emotional deficit - Can't find or keep friends - In Love But Still Cheated

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 21 August 2016

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Should you receive for everything you give? You bet, but maybe not in the way you're thinking. You can build an emotional deficit by giving and giving and not receiving in the way you'd like. Resentment can build and you can get very tired of being a people pleaser. Also I receive a letter from someone who feels socially inept. He can't make or keep friends, and he feels awkward on dates. Sometimes being yourself is the best solution, but who are you really being during those awkward silences? Finally I talk about woman who is deeply in love with her husband yet and has a great sex life, yet still cheated anyway. She can't figure out why so I explore why even a good marriage or relationship experiences infidelity. Episode 150 today... let's celebrate! I talk about TOB's progression throughout the years at the beginning of this episode.

Transcript

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0:00.0	The overwhelmed brain is brought to you by decades of dysfunction, years of healing, and the ability to admit that I'm not done yet.
0:09.0	Are you annoyed by affirmations? How about 150 episodes of the overwhelmed brain making fun of the statement?
0:16.2	Think positively and all your sadness will disappear. You pay for therapy?
0:21.2	Ha ha ha ha ha! Just tell your brain to be happy. It's that easy. Well, gotta go. Enjoy the show!
0:29.0	If affirmations feel like lies and positive thinking feels like denial, then get ready to start creating
0:34.8	the life you've always wanted now. That's right it's 150 episodes of the overwhelmed brain and we're not stopping anytime soon.
0:57.7	This is Paul Kuleani, personal empowerment coach and host of this show called the
1:02.3	Overwhelmed Brain, the Personal Growth Show for the Critical
1:05.4	Thinker. On every episode we'll talk about practical down-to-earth steps to help you improve
1:10.8	your mood and keep you sane in this powerful journey we call life.
1:15.6	I want to help you bridge the gap between your emotions and reason, causing you to
1:20.3	discover why you do the things you do and what you can do to reach higher levels
1:24.1	of happiness and lower levels of stress and overwhelm.
1:27.6	And if you are here to learn more common sense tips for improving your life, that train
1:31.8	already left so you're stuck on the one that teaches
1:34.1	uncommon sense. But that's even better because the destination is where you're
1:39.6	going to learn, heal, grow, and evolve.
1:44.0	Well, we're at episode 150, and not that it matters to you.
1:50.3	You don't pay attention to the episode numbers, but I do because they're little milestones and they're a gauge of when I started and how long I've been doing this and what changes have taken place. I like to look at the life of the overwhelmed
2:07.4	brain about every 50 episodes or so and see which direction it's going and see how it's going and what I think of it
2:16.3	and the messages that I get from you and what you think about it and so far so good everything is going well in the past two 50
2:29.1	episode points I made some changes and I thought what kind of changes should I make now and I don't think
	...

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