Building a Balanced Life: 9 Domains You Need

Focus on This

Michael Hyatt

Timemanagement, Productivity, Organization, Planning, Achievement, Education, Worklifebalance, Business, Michaelhyatt, Focus, Goals

4.6 • 627 Ratings

🗓️ 3 February 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation.

Key Takeaways

The 9 Life Domains: They include body, mind, spirit, love, family, community, money, work, and hobbies.
The Importance of Integration: Who you are, how you relate, and what you do all matter. How do you hold room for each?
How to Identify Your Growth Areas: Use the LifeScore Assessment to pinpoint your biggest opportunities for change.
Small Adjustments, Big Impact: The secret to long-term balance is intentional, consistent action.

Resources

Watch on YouTube at: https://youtu.be/K6Z-87EHJaU

This episode was produced by Sarah Vorhees Wendel of VW Sound

Transcript

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0:00.0	Ken, all I'm trying to do right now is stay warm.
0:04.4	Yeah.
0:04.8	Welcome to the winter vortex, everyone.
0:07.0	It is currently 22 degrees right now in Nashville.
0:11.5	But that is up from, I think, 10 degrees when I woke up this morning.
0:15.8	This is Fahrenheit, for those of you in the States.
0:18.5	But it is just cold everywhere.
0:21.8	I know.
0:22.3	I'm drinking tea today, just trying to stay warm.
0:25.3	You know, I was telling my wife, I'm having PTSD from leaving Minnesota.
0:29.7	Oh, my God.
0:30.2	Because waking up with these frigid cold temperatures.
0:32.9	And she's like, listen, it's going to go away in a couple weeks.
0:36.4	I'm like, I don't believe you.
0:38.3	Like, this is what we said in Minnesota all the time. I know. I feel like the good news is with
0:42.9	Nashville, we only have usually a few weeks of bitter cold, and then it kind of moves on. But we are
0:48.2	smack dab in the middle of that. It's always this time of year, late January, early February is when it's the coldest.
0:56.5	And hopefully we will be out of this in just a couple weeks because I'm definitely ready.
1:02.0	My body is not used to the cold anymore.
1:04.8	It's really rough.
1:06.0	Well, we are not here to give you a weather report, but we are actually going to be talking
1:10.2	about building a balance life. And this is something that we haven't really spent a ton of time
	...

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