Boom, we're recording. So, 290 this morning already?

290 already.

What are you going to get up to?

310?

Well, I don't know, but he's just had to cut my breakfast because it was a bit big.

I had too much, too much carbs and that breakfast.

I was fine eating it.

Wait, what was your breakfast before he cut it?

So there was two slices of toast with almond butter,

150 grams of cream of rice with a banana and blueberries

100 or 200 mill of egg whites two whole eggs and 100 grams of steak.

And I'm finding in it and I don't mind but he's trying not to let me feel too bloated too often

That breakfast is a big one. It makes me get put out of a big breakfast man. I don't think I don't know if people listening realize how much 150 grams of cream of rice is.

It's fucking big. That's a beautiful. Yeah. Yeah. So that's there. So we've got rid of the toast for now.

Just for the next week. All right, Anica.

Oh, I'm head for this is you can't listen to her.

Oh yeah.

What's her breakfast?

What's your breakfast?

Yeah, what's her breakfast? Oh, she's the

piece of cake I forgot. Serial, coffee and cake, yeah, that's right, that's right. Yeah, and then

and then normally a couple hours later there's some toast to either you know banana

...