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Hey, what's up, podcast listeners?

Thank you so much for checking out today's show.

This is episode 126 of the Squat University podcast. The goal with each and every one of

these shows is to bring you as much value-packed content to help you move better in the gym and in

life, decrease your body's aches and pains and help you reach your true athletic potential.

On today's episode, I got the chance to sit down with Nam Thomas, who is an elite level

powerlifter and bodybuilder.

Nam is the author of the book Hybrid Ability, the most advanced approach to power building,

the perfect balance of aesthetic development and strength.

Now this is an amazing podcast, start to finish, tons of great content that you guys

will definitely enjoy and learn from.

Now, a few times during the show, you're going to hear Nam reference a squat program that we

developed called the 90 Days to Your World Class Squat.

So if you are in the market for a 12-week program to build your squat, you can find that

at the Train Heroic Marketplace.

Just head on over to trainheroic.com in search for either Squat University and

Nam Thomas.

And it should pop up one of our names with that program.

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