Build the Life You Want... Advice from Arthur Brooks and Oprah

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

Society & Culture, Health & Fitness

4.7 • 14.6K Ratings

🗓️ 12 September 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you need to take to be a little happier each day.

Over the summer, Dr Laurie Santos read Build the Life You Want, the Art and Science of Getting Happier and loved it. So she recorded a conversation with Arthur touching on how his son found meaning in the marine corps; why you should remove the all mirrors from your home; and whether happiness experts can ever be happy themselves.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey there, Happiness Lab listeners!
0:02.2	Before this episode, I wanted to let you know that there is a month of awesome new content
0:06.3	coming out from Pushkin this September.
0:09.0	The Pushkin team has exciting new shows like Palmer Cartney's brand new podcast, A Life
0:13.4	in lyrics, and a brand new season of the dream, a podcast that dives into the truth behind
0:18.6	life coaches and self-help.
0:20.0	And of course, we'll also have lots of great new content from the Happiness Lab.
0:24.9	You won't want to miss all of Pushkin's September launches, and if you want to binge
0:28.4	shows early and ad-free, you can hear all of Pushkin's content by becoming a Pushkin
0:33.1	Plus subscriber.
0:34.5	You can subscribe now on Apple Podcasts or by visiting pushkin.fm slash plus.
0:46.7	Pushkin
0:47.7	It's going to be a busy fall on Happiness Lab.
0:55.0	I'll soon be embarking on a new season of shows with some of the sweetest, most joyful
0:59.2	co-hosts imaginable.
1:00.7	That's us!
1:01.7	Hahahaha!
1:02.7	With the help of Sesame Streets Big Bird, Grover, and Abby Kadapi, I'll be bringing you
1:06.9	Happiness Hacks that work, whether you're age 3 or 103.
1:10.2	Oh, I am so excited!
1:12.5	Me too, Grover.
1:13.5	And after all that, we'll launch into an important new series about the ways we can share
	...

Please login to see the full transcript.

Next episode

Disclaimer: The podcast and artwork embedded on this page are from Pushkin Industries, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Pushkin Industries and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.