Build Muscle with Short Workouts? More than 1 Way to get STRONG
The STRONG Life Podcast with Zach Even - Esh
Zach Even - Esh
5 • 658 Ratings
🗓️ 16 May 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
STRONG Life Podcast ep 447
Short Workouts vs Results in Strength + More than 1 Way to get STRONG
Check out https://ZachEven-Esh.com as the website has gotten a new upgrade and you can navigate much easier to find the workout program that is best suited for you!
FREE Training Courses available at http://ZachStrength.com
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RECOMMENDED RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
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CONSULT with Zach - https://zacheven-esh.com/coach/
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RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/Underground
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Business Consulting: https://zacheven-esh.com/coach/
Strength Coach Certifications:
Business & Training Seminar Bonuses in BOTH Certifications.
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
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ALL Training & Business Courses Here:
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Wrestling Strength & Conditioning Courses:
Underground Strength Training for Wrestlers - Level 1
https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt
Transcript
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| 0:00.0 | Welcome to the Strong Life Podcast, where we talk about dominating in strength, health, business, and life. |
| 0:11.8 | And by the way, if you're a parent out there and you've got a teenager, get over there and see Zach. |
| 0:16.5 | Talk about being jacked up. |
| 0:17.9 | This place is jacked up and ready to go. |
| 0:20.0 | There's no better program than here. |
| 0:21.6 | I push myself beyond the levels that I can go in here. |
| 0:24.6 | Gotta be at the underground. |
| 0:25.6 | Have you ever seen Zach Evan Esch? |
| 0:28.6 | Oh, what's that? |
| 0:29.6 | Oh, he's a trainer out of New Jersey. |
| 0:31.6 | First of all, let me just congratulate him on my, his badass name. |
| 0:35.6 | Yeah, that's a great name. |
| 0:36.6 | What's his name again Zach Avenesh Evan Esh Evan that's a pretty dope man Welcome back to the Strong Life podcast. This is your host, Zach Avenish. We're going to do a quick one because today I'm hitting the road to head to my annual trip to South Carolina for Summer Strong put on by Sorenex. |
| 1:12.9 | I think I've missed one of the Summer Strong events in the past, you know, I don't know, |
| 1:19.0 | 10, 11, 12 years, something like that. |
| 1:22.2 | And it's a great time getting together with old friends. |
| 1:25.2 | It's a great time being around so many people who |
| 1:30.0 | admire and chase strength and share the message of strength and |
| 1:36.7 | that brings me to today's topic it's going to be a short one because I'm hitting the road soon and goes with something |
| 1:47.0 | that I experienced yesterday. So we're actually this whole week. So this week, I would say my |
| 1:53.0 | training was very, you know, subpar, as I would say, nothing to write home to mom about. I had a lot |
| 2:00.0 | of shorter sessions at the underground, |
... |
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