A mind trained to pause before reacting becomes a fortress no negativity can breach.

And that is the thought for today.

Welcome to Seven Good Minutes.

I'm Clyde Lee Dennis.

Thanks for joining me, for what I believe will be seven of

the most enriching minutes of your day. In today's episode of Seven Good Minutes, we talk about how to build

an unbreakable mindset to shield yourself from negativity and thrive. Enjoy. Have you ever felt like

negativity keeps knocking you down, no matter how hard you try to stay

positive? Maybe it's criticism, failure, or just the heaviness of everyday stress. But what if

you could train your mind to not just survive it, but rise above it every single time? By the end of

today's episode, you'll know exactly how to begin building

an unbreakable mindset, one that protects your peace, strengthens your perspective, and helps

you move forward with confidence, no matter what life throws your way. An unbreakable mindset isn't

about pretending that negativity doesn't exist. It's about knowing how to face it

and choosing not to live in it. It's the mental muscle that lets you stay grounded when things go

wrong, focused when people doubt you, and calm when life feels out of control. The truth is,

negativity will always be out there, on the news, in conversations, and sometimes

even in our own minds, but how we respond.

That's the power we hold.

Building a resilient, unshakable mindset means you stop letting outside voices control your

inner world.

It's not about being perfect.

...