Hi, it's me Joe List. I'm here to soothe your tits and touch your dink.

Welcome back to the greatest podcast ever invented by man or woman or animal.

It's Mindful Metal Jacket. How have you been? I went on hiatus for about, I don't know, three years or

something like that? No idea. Now, truth be told, I already recorded an intro for the first episode back.

Then I recorded an episode with my friend Luke Monas that was so good.

We're bumping him to the front of the line.

So, apologies to my dear friend. the

apologies to my dear friend the wonderful Andrew Chivone who is now

episode two back

because he was defeated

by the great Luke Monas I'm kidding of course not a competition but

this episode you're about to listen to or watch whatever it is I hope you watch it

because Luke is a beautiful hunk of a man.

And I'm also in it.

It's one of the best episodes I've done in a long time.

I haven't recorded that many.

We got a whole bunch of episodes coming out.

Thanks for sticking around. So many people have written nice

messages saying they miss the podcast, they love the podcast, it means so much to

them. It's one of the best things I've ever done in my career. I'm sorry I was on a break for so long, but I was doing other things. Now it's back and I hope you come back with the podcast. If you're listening, you are back. And the best thing you can do for any podcast is tell some friends you say hey you

got to check out this podcast if you're new to the podcast there are a ton of old episodes

Sambaril stavrosalkius, some other assholes. Go check those out. There's a whole backlog, but first, stay right there, don't touch that dial. Is there still a dial? I don't think so dial soap dial my phone number I hope I

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