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Barbell Medicine Podcast

Brooklyn Q/A Part II: Who Would Win In A Fight? Plus Gluten Intolerance

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.3K Ratings

🗓️ 13 June 2019

⏱️ 34 minutes

🧾️ Download transcript

Summary

This podcast is from our Barbell Medicine seminar in Brooklyn, NY held in April of 2019. Timestamps: 00:18 Corticosteroids and training outcomes 03:20 Poor responder to training, what do? 09:20 Imposter syndrome as a coach 18:45 Training and nutrition changes to make post gastric bypass 21:35 Gluten intolerance 29:26 Who would win in a fight, Dr. Feigenbaum or Dr. Baraki? For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @mike_barbellmedicine @derek_barbellmedicine @hassan_barbellmedicine @michael_amato_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/ Newsletter: eepurl.com/cpqB3n Our Sponsors: * Check out Chilipad and use my code sleep.me/BBM for a great deal: https://sleep.me * Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com * Check out Factor and use my code factormeals.com/bbm50off for a great deal: https://www.factor75.com * Check out Quince and use my code quince.com/bbm for a great deal: https://www.quince.com Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0

The Do injectable corticosteroids has similar catabolic effects on lean body

0:20.1

mass as described with oral systemic corticosteroids or do intraarticular cortisone

0:27.0

shots only have a potential for damage to tissue within the joint cavity,

0:31.0

ereotendent rupture rupture or cartilage damage.

0:33.8

I can do this.

0:34.4

Yeah.

0:35.1

All right.

0:36.1

So we talked in a couple instances this weekend about corticosteroids

0:40.2

like prednisone, for example, as a catabolic type steroid that sometimes patients can take.

0:45.0

There are also injectable types and they can be injected in different ways so they can be injected directly into the muscle.

0:52.0

They can be injected directly into the muscle.

0:53.0

They can be injected into an IV,

0:55.0

they can be injected into a joint

0:58.0

for osteoarthritis or other purposes

1:00.0

that orthopedic surgeons and other types of doctors will very commonly do.

1:04.4

So injectable corticostoreis, if they go in the muscle, yes, they have a systemic effect that's

1:09.5

pretty much the same as an oral corticosteroid.

1:12.8

But it's pretty uncommon that somebody

1:14.9

would be regularly receiving intramuscular

1:17.3

steroid injections repeatedly over time.

1:19.3

It's usually a one-time thing that they

1:21.8

might get for a particular condition and then you move on from there or if they need continued treatment it would go to be oral.

...

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