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The Tortoise with Brooke McAlary

Bronnie Ware on finding comfort in discomfort

The Tortoise with Brooke McAlary

Brooke McAlary

Education, Personal Journals, Society & Culture, Self-improvement

4.6525 Ratings

🗓️ 10 May 2017

⏱️ 50 minutes

🧾️ Download transcript

Summary

Brooke chats with Bronnie Ware about living a regret-free life, why discomfort is so often the way through and how meditation and simple living are tools that can help us on our way.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the slow home podcast.

0:12.6

This is the podcast for people who want to know the how and the why of slow living in a fast-paced world.

0:19.2

My name is Brooke McCallory.

0:21.8

Thank you for joining us. And my name is Brooke McCallory. Thank you for joining us.

0:29.0

And my name is Ben McCallory and you're listening to episode 159 where Brooke is going to speak to Brony Where? I am. I am. This is such a beautiful, optimistic, positive, truthful conversation.

0:39.6

I absolutely loved it.

0:40.9

Tell us a little bit about Brony.

0:42.4

So Brony where, I'm sure most of you, even if you don't know her name, probably are,

0:48.6

you're aware of her blog posts that she wrote way back in 2009.

0:53.7

She wrote this blog post that went absolutely

0:56.2

mental. Yeah, I remember it. Completely viral. It was on all the news. Like it just, it just blew up

1:02.4

the internet. And the blog post, of course, is top five regrets of the dying. And Brony was a nurse in palliative care for a long time and worked obviously

1:15.7

with people who were you know at the end of their life their last days and she would would

1:20.4

either live with them or care for them in their homes typically and she heard over the years

1:25.7

these this this common thread of regret that people had when they were facing these last days of their life.

1:33.0

And she found it so incredibly moving and so much richness, I guess, or so much to learn from these common regrets that people kept talking to her about, that you wanted to write them

1:45.9

down and she understood that there is so much to learn from that as someone who is not at the

1:50.9

end of their life, someone who's in the thick of it, you know.

1:53.5

And so my understanding is you don't actually talk about the blog post.

1:57.2

We don't.

1:57.8

So I wanted to talk about it really quickly now because I think that there is so much

2:02.0

there and it obviously informs a lot of what Brony has done since. She's gone on to write books.

...

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