Broccoli's Hidden Medicinal Benefits, with Dr. Martin Katz
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 9 June 2020
⏱️ 14 minutes
🧾️ Download transcript
Summary
As a society, our first instinct in treating illness is usually to go straight to medication. However, as longtime listeners of the show know, the food we eat is just as, or even more important to our health than taking a medication. In the second episode of a series with Dr. Martin Katz, he and the Amens discuss some of the most beneficial micro-ingredients found in vegetables, specifically a certain molecule found in broccoli.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.3 | Welcome back. |
| 0:50.3 | We're here with Dr. Martin Katz, really to look at a different way to get and stay healthy. |
| 0:59.4 | I'm so excited that you're with us. I mean, we're really kindred spirits on this journey. |
| 1:07.4 | And if you didn't hear the first episode, please listen to the first episode and at the end of this |
| 1:11.5 | episode, tell us what you learned in the first two |
| 1:13.6 | episodes and post give us a review if you wouldn't mind go to brain warriorsway podcast |
| 1:18.9 | com but post what you've learned in these episodes because they're fascinating it It's just for me it's fascinating because it just so |
| 1:24.6 | mirrors my own journey in health care. But we want to know what you've learned. Maybe take a |
| 1:28.9 | screenshot, take a photo, repost ited and tag us. |
| 1:32.6 | Great. |
| 1:33.4 | So Martin, let's continue the discussion. |
| 1:36.6 | So you're in Montana and your epiphany just begins to grow. I need to do something different. So continue on with the story. |
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