Hi, Shaline. My name is Tracy Ball from Barnes County. I just listened to your

podcast on communication with your guest and I am as per usual blown away at

the information and just the aha moments that I'm listening to. I just want to

end with I just really need you to run for president because the world needs

an awesome leader like you. Legit man, we need somebody in that office that is

strong, capable, caring, direct, here just everything and I love you and I am a

lifer, proud lifer. Thank you.

Hey there, welcome to this edition of the Shaline Show. It's Car Smart Friday which

means I'm recording from my car and I'm happy to have you as a passenger. Please

put on your seatbelt because I care about you. Welcome to the Shaline Show. Shaline is a

New York Times best-selling author celebrity fitness trainer and obsessed with

helping you live your dream life. Today I wanted to record this message because

well we're nearing the end of a very important week a week that I feel obligated

to bring awareness to and that is the National Eating Disorder Awareness Week.

And obviously if you listen to previous episodes of the show you follow my

journey. You know that I definitely was in the grips of orthorexia. My daughter

Sierra has talked about her own struggles with orthorexia. We've talked about

anorexia, bulimia and countless other types of eating disorders on the show

including overeating. But I really wanted to just take a moment to to just

remind you of some things that were all very much in the habit of it. I am

seriously on this journey. Like I'm not perfect about this. I still catch myself

just habitually wanting to say oh my gosh you look so great when I noticed

...