So great people here we got fraud tough from the Carlson Gracie school in Utah

what's up giving you a shout out Carlos would love to learn but has back problems

that don't let him what do you say to people that have injuries and things like that

You can work around them, your body type, there's techniques that you will be able to do so yeah people can come in and have an entirely different game style to me, working around the limitations on their body.

So the way I do things might not necessarily be the way that you will do things but you'll still be a black belt

eventually. Yeah whenever I used to get injured I used to just focus on some different

techniques there's always something you can do that it was an old story I remember some

guy got injured his knee or something and he just focused on side control which is a position and he got to be really good at he learned all the nuances.

So I think there's always something you can.

Yeah, yeah you can work around and as well just the environment coming in and drilling

with people, you know.

I don't go to the pub or hang out with my friends at pubs because all my mates

are on there.

Right.

So it's a really good social aspect to it as well.

Yeah, it's real social, there's a real camaraderie.

You know, it's like a very Brazilian thing,

like I remember when I was in Brazil when someone comes in they shake everyone's

hand around the room and I mean once you roll with someone for a few minutes like it's a

different relationship I think I was listening to Hicks and Grace and son

Kron Gracie and he said,

I don't know someone until I roll with them.

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