Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man where

we talk about real food and real results.

So I sat down recently with a performance coach to billionaires, professional athletes

and aylist celebrities.

I asked him, if there's one question that always works when you're coaching your clients,

what is it?

He said this one works every time.

He simply asks, how is your relationship?

Whether you're a celebrity or a nobody, the answer isn't always pretty.

Too often when one person in a relationship decides to eat better, get fit, quit drinking

or any other major life change, the other person might tear them down instead of building

them up.

And when you transform your body in life, sometimes it does feel like you're going at it alone.

Maybe your drinking buddies aren't quite as fun when you're sober, for example.

Change is threatening and as humans, we're wired for negativity.

On today's show with my friends Brian and Carrie, you'll learn, among other things,

a simple daily practice to transform the way you think.

Carrie Campbell is a counselor, personal trainer and voted mother of two.

Her husband, Brian Grasso, is a performance coach whose clients include pro athletes

and Olympic gold medalists.

Brian and I have actually shared the stage on a few occasions now for the past few years

and I can say he never disappoints.

...