Brett Lloyd Inspirational Journey - from Profound Depression through to Great Mental Health
The Fat Emperor Podcast
ivor cummins
4.8 • 766 Ratings
🗓️ 7 February 2020
⏱️ 67 minutes
🧾️ Download transcript
Summary
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In an ideal world, no-one would suffer from the anguish of mental illnesses like Depression, Bipolar etc. But we do not live in an ideal world - and the prevalence of these debilitating and life-destroying illnesses has exploded upwards over the past half-century. There is no magic fix by any means but some like Brett Lloyd are taking control of their own destiny, and implementing unusual fixes which have delivered amazing relief for them personally. By no means will all sufferers experience the same degree of relief - but if you don't try, you certainly have no hope of success.
I hope that today is a happy Friday for you all; but regardless prepare to be uplifted by Brett's inspirational journey: "the darkest hour, is just before the dawn..."
VIDEO PODCAST: https://www.youtube.com/watch?v=Ez7_sKJTtQ4&feature=youtu.be
Transcript
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| 0:00.0 | 2010 to January of 2015, it was this cycle, circular nightmare spiral downward into a darkness that I wouldn't wish on my worst enemy. |
| 0:13.3 | But starting on day 23, and I'm on this walk, and I'm in a great mood, and then suddenly this |
| 0:20.3 | beautiful thing happens where |
| 0:24.4 | a switch it's like something clicked and I was just it was like I lost weight all over again |
| 0:32.3 | and I didn't see lights or anything there was nothing nothing, you know, no glowing, floating anything. |
| 0:39.7 | But I just felt infused with light or happiness and joy. |
| 0:45.4 | And it was so beautiful. |
| 0:47.5 | And I'm never going to stop telling people about it because you don't have to feel crap anymore. |
| 1:00.5 | Welcome to the Fat Emperor podcast. I'm your host, Ivor Cummins. We're supported by the Irish Heart Disease Awareness charity, which advocates a |
| 1:06.1 | simple CT scan to reveal your CAC score. So know your score and take action to prevent that premature heart attack. |
| 1:14.2 | Everything you need to know will be right here. |
| 1:18.9 | Today I'm going to be speaking with Brett Lloyd, who has a fascinating story with actually a 40-year history of challenges, which were resolved in a relatively unusual way. |
| 1:32.0 | So we'll go into detail now. |
| 1:34.3 | Hey, Brett, great to meet you virtually, finally. |
| 1:38.7 | Ivor, it's a real pleasure to be here. |
| 1:40.8 | Thank you so much for having me. |
| 1:42.3 | I look forward to sharing my story and experience with |
| 1:45.6 | your audience and let's put some good out into the world. Excellent, Brett. That's what we're all |
| 1:50.7 | about. Bit of science and a lot of good. So yeah, I've done a few interviews now with people who are |
| 1:57.5 | going on a more extreme, shall we say, diet, which is kind of carnivore. |
| 2:04.1 | It's nearly all meat and water. And, you know, anecdotal data like n equals one has limitations. |
| 2:10.9 | Now for low carb, we have hundreds of thousands of n equals ones and so many trials that you can tell that it's an |
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