Brett Eldredge, Country Star Discusses His Vulnerability

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.6 • 12.2K Ratings

🗓️ 19 September 2018

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Platinum-selling country artist Brett Eldredge has the headlining tour, the sold-out venues, the number one hits and an Insta-famous dog named Edgar, but through all his successes, the singer/songwriter says he has long struggled with panic attacks and anxiety. Eldredge has recently picked up gratitude-journaling as a way to help him slow down, reflect and give himself a break from being so hard on himself. He puts his own vulnerabilities on vivid display in this candid interview with Dan. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape
0:09.8	and found me Rob Briden on my podcast. In this series of Briden and I talk to among
0:17.2	others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.
0:23.9	And that's just a few. We tend to chat for about 45 minutes to an hour never longer.
0:29.8	It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.
0:36.0	So do join me Rob Briden wherever you get your podcasts.
0:39.7	New episodes of Briden and are available early and ad free on Amazon Music or by subscribing
0:45.1	to Wondery Plus in Apple Podcasts or the Wondery app.
0:56.5	The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and
1:02.6	defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or
1:08.8	wherever you get your podcasts.
1:17.6	From ABC, this is the 10% happier podcast. I'm Dan Harris.
1:24.1	I'll admit I know next to nothing, maybe no full on nothing about country music.
1:29.7	But my now former producer, Lauren got really excited, both of us guys.
1:34.7	And then she got me excited when we saw that Brett Eldridge was tweeting about how much
1:40.1	she liked the podcast and 10% happier and all that stuff.
1:42.8	And so Brett is a really big deal in the country music world.
1:46.7	Lauren is a huge fan. One of the few times she's ever asked to take a picture with one of
1:51.2	our guests. And I now a huge fan because he's just such a cool guy.
1:55.8	And we talked a lot about things that I think have been very uncomfortable for him to talk
2:01.6	about. It's very brave of him to talk about anxiety and other very common things that
2:08.8	many of us are dealing with. But you know, you would be surprised to hear from somebody
	...

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