Hey everyone, it's Adrian here, host of the Power Hour Podcast with an important message.

Sickle Cell is the fastest growing genetic disease in the UK, and with more donations needed

than ever before we urgently need people of Black African, Black Caribbean and mixed

ethnicity to give blood this year, to give patients the life enhancing and life saving

treatments that they need. Strength can be found in communities coming together just like

a family, and that's why Black communities have the unifying power to treat Sickle Cell

and help friends and neighbours who are living with the condition. Not family, but blood.

Giving blood is quick and easy, just one hour of your time could help save up to three

lives. The power to treat Sickle Cell is in our blood. Just search Give Blood.

Open your hearts and loosen your butts.

It's time for the doubles down.

Hello everyone and welcome to Couples Therapy. My name is Naomi. My name is Andy and we're

a real-life couple. We're a couple of comedians. On Couples Therapy we answer a couple of

questions from a couple of different listeners. Happy Black History Month. Happy Black History Month.

That's actually a perfect encapsulation of what happens when white people co-op Black

Culture. We are both, so we are recording this into our round pet dinner time and we are

both keeping one eye on each other and one eye on Mabel who is slowly encroaching on

prembly. Mabel has finished her meal. She finishes her food in 60 seconds and then you have

just by the rest of the time making sure she doesn't try to go after cap food. Gone in

60 seconds. That's not about Nick Cage. It's about Mabel. I never saw that movie. Was

it Angelina Shelley in it? You could say anything about it and I would be like, it's about

cars I think. That's not all I know. I did see it at one point in my life but, Naomi,

...