Brené Brown's Guide to HEALING & Finding True Belonging

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 21 October 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

My guest on this special rewind episode of The School of Greatness – long one of my most-requested guests, even after this appearance – has carved out a very prominent place for herself in the world of emotional well-being. Who is Dr. Brené Brown? Dr. Brené Brown studies shame. The reluctance to discuss shame has attached a stigma to a very common emotion that we all experience. We discuss that, and more on today’s episode.

Transcript

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0:00.0	My friend, I am such a big believer that your mindset is everything.
0:05.2	It can really dictate if your life has meaning, has value, and you feel fulfilled, or if you
0:10.4	feel exhausted, drained, and like you're never going to be enough.
0:14.4	Our brand new book, The Greatest Mindset, just hit the New York Times best seller back-to-back
0:19.6	weeks.
0:20.6	And I'm so excited to hear from so many of you who've bought the book, who've read it,
0:24.8	and finished it already, and are getting incredible results from the lessons in the book.
0:29.2	If you haven't got a copy yet, you'll learn how to build a plan for greatness through powerful
0:33.9	exercises and toolkits designed to propel your life forward.
0:38.3	This is the book I wish I had when I was 20, struggling, trying to figure out life 10 years
0:42.5	ago, at 30, trying to figure out transitions in my life, and the book I'm glad I have today
0:47.5	for myself.
0:49.0	Make sure to get a copy at LewisHouse.com slash 20-23 mindset to get your copy today.
0:56.4	Again, LewisHouse.com slash 20-23 mindset to get a copy today.
1:01.2	Also, the book is unaudible now, so you can get it on audio book as well.
1:06.2	And don't forget to follow the show so you never miss an episode.
1:10.8	I was so shocked to learn in the research that the opposite of belonging is fitting in.
1:16.0	Because fitting in is assessing a group of people and thinking, who do I need to be?
1:19.8	What do I need to say?
1:20.8	What do I need to wear?
1:21.8	How do I need to act?
1:22.8	How do I need to learn who you are?
	...

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