Welcome back to Essential Oil Solutions with Dotaura. Over the next few weeks, we're excited to be doing a series of special episodes highlighting some timely and relevant topics.

By listening, you'll learn useful, natural, and simple solutions to everyday issues.

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Today's episode features Christine Tatey, talking about how to support your breathing at night.

Hi guys, how are you?

My name is Christine Tadie.

I am here today to speak to you about breathing easy at night.

This is something that I know all of us in one form or another do experience.

So I wanted to share with you three of my favorite oils that I love to use in our home,

and I'm hoping that by me sharing this will help you in your home.

So the first oil that I want to share with you is eucalyptus oil.

This oil, you guys, is a game changer I find for helping you to open up your airways.

So one of the reasons that your airways might not be fully opening could be seasonal

discomfort it could be environmental threats in your area or it could be on the

other spectrum and it could be emotionally so if you have throughout your day

some heaviness that's on your chest that might lead you to not being able to breathe easy at night

So eucalyptus is definitely one of those oils that can help you to help open up your airways

But also to help with relaxation as well

So how I use this oil is by simply opening up the bottle

Smelling it smells amazing but

putting a drop of this in your hands rubbing your hands together and breathing it

...