Breath: The New Science of a Lost Art

Hot Mess-Terpiece Theatre

Jolenta Greenberg

After Shows, Tv & Film, Tv Reviews

4.6 • 5.7K Ratings

🗓️ 6 October 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kristen & Jolenta live by Breath: The New Science of a Lost Art, by James Nestor. Can they breathe their way to health, wealth, and happiness? And why is duct tape involved?Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each week. For $10 per month, you receive that PLUS a weekly affirmation podcast hosted by Jolenta and Kristen! Learn more at https://www.patreon.com/listentobythebookKristen and Jolenta's new book How to be Fine is available now [amazon.com].You can subscribe to Jolenta and Kristen's show, We Love You (And So Can You) on Stitcher, Apple Podcasts [podcasts.apple.com], or wherever you listen to podcasts.We love hearing from you! CALL us at 302-49B-OOKS. Email us at kristenandjolenta@gmail.com, or tweet us @jolentag, @kristenmeinzer, or @bythebookpod.And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687To get By the Book merch, head over to PodSwag.com: https://www.podswag.com/collections/by-the-bookCheck out Kristen's other podcasts! The Pursuit of Happier on Knowable https://knowable.fyi/courses/happiness [knowable.fyi]Innovation Uncovered https://podcasts.apple.com/us/podcast/innovation-uncovered/id1516667844Movie Therapy with Rafer & Kristenhttps://podcasts.apple.com/us/podcast/movie-therapy-with-rafer-kristen/id1508455193 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey, by the book listeners, Kristen here.
0:03.3	Did you know that you can receive a weekly by the book, Affirmation Mini-Sode, plus the
0:09.8	rules of every book that we've lived by?
0:13.2	It's easy.
0:14.2	All you have to do is become a member of our Patreon community.
0:17.7	To learn more, go to patreon.com slash listen to by the book.
0:22.2	Again, that's patreon.com slash listen to by the book, or just look at the episode description
0:27.8	from today's show.
0:29.4	The following podcast contains barnyard language and some adult content.
0:33.5	So maybe listen on headphones if you're at work or around small children.
0:37.9	Now here's the show.
0:39.3	Hey, Jolenta.
0:40.3	Yes, Kristen.
0:41.3	I'm going to ask you to take a breath.
0:45.3	Okay.
0:46.3	Did you know that with that breath you just performed magic?
0:53.3	What?
0:54.3	Wait, how?
0:55.3	I did?
0:56.3	Yes.
0:57.3	Yes.
0:58.3	Yours?
	...

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