Hello, and welcome to the badass breastfeeding podcast.

This is Diane, your lactation consultant.

And I'm Abby, the badass breastfeater.

And today's episode is brought to you by LaVie.

LaVie has invented and designed a variety of products, including their innovative lactation

massagers.

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episodes sent straight to your inbox every Monday and every Wednesday.

And Wednesday, yes. Yeah, and Wednesday. It's pretty fancy. Yep. And now Diane is our review

of the week. And it came from our Gmail. I've been saving this one specifically for

today. It comes from Courtney Johnston. And as I said, she sent this to our Gmail, baddest breastfeeding

podcast at gmail.com. I was listening to your last breastfeeding myths to flush episode and heard you guys say that you're going to do an episode on diet.

I'd love to hear your thoughts on something my son's doctor asked me when she was concerned about his weight.

She asked me if I was trying to lose weight.

When I told her no, she said she sees when moms try to lose weight that it can bring down the quality of the milk.

Thanks for all you to do.

Thank you very much for sending this in and I've been saving it for this episode because we

are going to talk about diet today and how this is a big fat no on this for this question.

Dieting does not bring down the quality of the milk.

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