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Healthful Pursuit Podcast

Breast Implant Removal: My 3 Month Explant Update

Healthful Pursuit Podcast

Leanne Vogel

Alternative Health, Health & Fitness, Nutrition

4.62K Ratings

🗓️ 31 March 2026

⏱️ 43 minutes

🧾️ Download transcript

Summary

Three months ago, I had my breast implants removed. In this episode I share a personal update on how my body has changed since explant surgery. We're covering the improvements I have noticed in inflammation, mast cell activation symptoms, body composition, and training capacity, along with what recovery has looked like over the past 90 days.

 

Hosted by Leanne Vogel.

 

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Coaching with Leanne: https://www.healthfulpursuit.com/coaching 

 

FIT Caffeine-free Metabolic Support: https://makewellness.com/Leanne/shopping/item?itemId=80 

 

Let me help you put together a kit of bioactive amino acid chains that work for you, your goals, and your body: https://www.healthfulpursuit.com/quiz 

 

Enjoy today's show. Thanks for listening!

 

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies.

0:09.4

This has taken me on a journey from vegan, keto, high protein to everything in between.

0:14.8

I'm a small town, holistic nutritionist, turned three-time international best-selling author,

0:19.5

turned functional medicine practitioner,

0:21.9

offering telemedicine services around the globe to women looking to better their health and

0:26.5

stop second-guessing themselves. I'm here to teach you how to wade through the wellness

0:30.4

noise to get to the good stuff that'll help you achieve your goals. Whether you're seeking

0:34.5

relief from chronic ailments, striving for peak performance, or simply eager

0:38.7

to live a more vibrant life, this podcast is your go-to resource for actionable advice and

0:43.7

inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress

0:50.2

management, and mindset, empowering you to make informed choices that support your unique

0:55.7

health journey. Think of it as quality time with your bestie, mixed with a little med school,

1:00.8

so you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you

1:05.6

learn about your body and how to care for it healthfully. Join me as we embrace vitality, reclaim our innate potential,

1:12.7

and discover what it truly means to pursue healthfulness.

1:25.9

Hello, welcome back. Happy Tuesday. Today we're talking about breasts. I feel like we haven't talked

1:34.2

about breasts in far too long. Okay, so if you missed it, I had breast implants for many years.

1:41.2

I got them removed December 15th. It's now been about three months since my

1:46.0

ex-plant. And many of you have popped in and asked me how things are going and they're going

1:50.8

fabulously. Now, I still sound a little sick because through the magic of podcasting, you've waited

1:56.8

a whole week for another episode, but I'm in a back-to-back recording until I lose my voice.

2:01.8

So yeah, I'm a little stuffy, but only five minutes have passed since I recorded the last

...

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