meta_pixel
Tapesearch Logo
Log in
Girls Gotta Eat

Breakup Bootcamp feat. "Heart Hacker" Amy Chan

Girls Gotta Eat

Ashley Hesseltine

Relationships, Society & Culture, Dating, Comedy, Sex, 977170

4.629.2K Ratings

🗓️ 28 October 2019

⏱️ 104 minutes

🧾️ Download transcript

Summary

Spoiler alert: This episode may change your life. We have Amy Chan, founder of Renew Breakup Bootcamp, join us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop toxic relationship fantasizing, and more. And aside from Amy's incredible advice, we share some embarrassing texts-gone-wrong, and introduce a new (and soon-to-be-favorite) segment How I Knew It WASN'T Real. We hope you enjoy!

Follow Amy on Instagram at @MissAmyChan and check out her website and Renew Breakup Bootcamp.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Check our website for tour dates and merch.

Thank you to our partners for this episode:

StitchFix: Go to stitchfix.com/gge for a complimentary styling fee and an extra 25% off when you keep everything in the box.

FabFitFun: Get $10 off your first box at fabfitfun.com with code GGE.

ThirdLove: Go to thirdlove.com/gge for 15% off your first order.

Bioclarity: Take 15% off everything at bioclarity.com when you use code GGE at checkout.

Transcript

Click on a timestamp to play from that location

0:00.0

Everything clicked and I shifted and reframed my

0:05.0

Relationship with what had happened and I went from being a victim to being empowered

0:10.0

I'd love to tell you guys the story of how that happened. Girl, the floor is yours. Okay. I name it episode.

0:32.0

Hi guys. Welcome back to another episode of Girl, Gadi. Welcome back. It's 55 degrees and windy. I actually walked with one of

0:38.0

the lights. It's crazy out there. I'm like, oh, we'll get the weather report. That's great. Don't worry. We'll get to talk about it.

0:43.0

It's a light sprinkle on my way over here today. The wind though. God damn. A haploi.

0:50.0

Speak. Like I was in an old-timey movie. Like a black and white film. My hat. My hat.

0:56.0

It just blew into a homeless person though. You're like, um, I guess that maybe badges in a puddle of pee. They're like, it's my now.

1:03.0

All right. Got a great episode today. Oh, man. Introduced Ashley to her new favorite person. You guys as usual. This has just been kind of the

1:13.0

routine lately as we're recording with we record when we can with these guests and then we go back and into the intro as close to the

1:20.0

episode release date as possible. So we did record with her yesterday. Are you okay? Amy Chan. She's wonderful. She's so good. I feel totally comfortable

1:31.0

in this episode in this intro because it is that good. It will live up to any expectations you may have. I'm so, so excited.

1:37.0

She was talking. I was just staring at her and all of us were in tears. Choked up. So if you guys were long time fans, we didn't have a

1:43.0

little long time ago called how to get over a breakup now. And it's still one of my favorite episodes we've ever done. We talked about our

1:49.0

terrible breakups and how we sort of recovered from them. But that was just about like you and me and how we came back from that. Amy Chan has this

1:55.0

nisk called breakup boot camp and she really comes from like a really like clinical background of how to deal with breakups and what's going on in your body. And I love the way she spoke about it. So that's what she's

2:05.0

going to do on our episode today. Yeah. You guys just I know you all are going to be crying in your car because I was or wherever you are. We started to tear up. And when she was talking, we were like, this is my I'm like, this is my story.

2:19.0

This is rain a story. Not not, you know, detailed by detail, not the same. But like, this is how I felt. This is how rain a fell. This is how we know everybody that's listening has felt at some point. If you've dealt with a breakup or heartbreak. And it is.

2:31.0

Beautiful. I'm sorry.

2:33.0

But we can't wait to get to her. So we're going to talk about some other stuff first. And then we will get into it with her. And a brand new game also brought on by one of you guys as well. Okay.

2:41.0

And we are we are we last week, if you listen to the 28th, we were away last week for live shows. And Charleston is Atlanta and Charlotte. So thank you guys for coming. We will do an intro and talk about those shows next week.

2:55.0

Yeah, we're recording the right before we leave. So we'll tell you everything that happened when next week. Yeah. All right.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ashley Hesseltine, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ashley Hesseltine and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.