All right, here we go. Part two of breakup advice. Part one was about the breakup itself.

Okay, we're talking about the two weeks before the breakup. We're talking about it's

before the breakup.

We're talking about the breakup itself

and we're talking about the week or two

that follow the breakup.

That's part one.

If you haven't listened to that yet,

go ahead and listen to that. This is part one. If you haven't listened to that yet, go ahead and listen to that.

This is part two. This is about the equally as challenging,

an arguably more complicated phase of a breakup, the months following the breakup.

In some ways it's easier because you're through the thick of it.

You've survived the first week or two after the breakup.

You got a lot of tears out but now you kind

of have to get back to your life and that's why it's complicated. For the first week or

two you can kind of lay in bed and cry and get the bare

minimum done but at a certain point you have to get back to your life you know in the

months following the breakup you have to get back to your life and you have to figure

out what the hell to do with your time. Now you have all

this time that you used to dedicate to your partner, but now it's just free. And it can be really easy to use that time in a negative way.

Use that time in a detrimental way.

You're so used to putting your energy towards your partner that you can end up using this new

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