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slash setup how's it going, everybody?

Welcome to the Positive Mindset Podcast.

We work together to raise our vibration, lift our perspective, and build a positive mindset.

In this episode, we are going to be talking about why it's always darkest before dawn and why we go through the most trouble before our biggest breakthrough.

But before we get started, we're going to take a few moments to where we can have a meditation session together.

This is going to be a brief moment in time where we are going to lift up to where we can be in the frequency that we want to be in.

So you're going to pick a simple word.

I'm going to pick the word abundance because I want to be in that abundant

mindset. I want to be able to give abundantly. I want to be able to receive abundantly. I want to do

everything in abundance. But whatever word you pick is the right word for you. It could be love. It could

be positivity. It could be happiness. It could be joy. It could be tenacity, whatever word you decide to pick.

You're going to stay in your head over and over and over as we take the deep breath in.

And then as we're holding our breath, we're going to view ourselves doing something in that frequency.

Once we breathe out, anything that no longer resonates with us will leave and we'll be left in a more positive state.

So let's go ahead and take a deep breath in.

And out. All right. Well, this is going to be a very powerful episode. So there's no better way to start your Monday. So come join me on Intention Beach. I'm so happy to have you all here. I've actually got a really nice setup today. We're going to get a little bit closer to the water here. I have a little beach bonfire going on for us to relax too and just get in

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