Breaking the Groundhog Day Cycle of Shame with Carolyn Robitstow
The Sober Mom Life
Suzanne Warye
4.9 • 1.1K Ratings
🗓️ 23 January 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
Today I’m joined by clinical coach Carolyn Robitstow! Carolyn helps entrepreneurs break what she calls ‘the Groundhog Day cycle’ of drinking using an incredible brain therapy called Brainspotting. Tune in to learn all about how your brain neurons are involved with drinking patterns, and what you can do to break the cycle.
If you’re at a point where you need to think outside the box in regards to breaking up with alcohol, brainspotting might be a therapy for you!
For more about Carolyn and her work, check out her website:
https://www.carolynrobistow.net
Listen to Carolyn’s podcast:
https://podcasts.apple.com/us/podcast/brain-unblocked-the-brainspotting-podcast/id1580438063
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Transcript
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