Breaking the Cycle of Negative Language: A Guide to Overcoming Anxiety
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 24 April 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/
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Words are commands, words are taken literally by your subconscious mind therefore it's vital that we pay closer attention to the words we are using. Every word we utter either perpetuates negatives states such as anxiety or moves us into courage, inner peace, and self love.
In this episode of the anxiety guy podcast you will learn,
- Which spoken words must be recplaced to bring about anxiety healing
- How to increase mindfulness from one moment to the next
- How your old speaking patterns are effecting you psychologically and physilogically
If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis
Transcript
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| 0:00.0 | Welcome to another episode of the anxiety guy podcast. I am so so grateful and |
| 0:07.6 | humbled to be with you here today, my friends. Thank you for joining me. Before I |
| 0:13.0 | get into this episode, please visit the anxiety guy.com and learn more about any |
| 0:18.3 | of my anxiety recovery programs because healing can be difficult, healing can |
| 0:24.4 | be confusing, but through my programs you will find that the process becomes that |
| 0:29.5 | much easier at the anxiety guy.com. This is Dennis Simpson from the anxiety guy.com |
| 0:40.6 | and you're listening to the anxiety guy podcast. Are you ready? Let's become more |
| 0:50.0 | than anxiety together. Right now, let's go. And friends, in this podcast episode, we |
| 0:58.8 | are going to dive deep into a few unconscious ways we speak to others along |
| 1:07.0 | with three unconscious ways that we speak to ourselves. And so much of healing |
| 1:14.2 | anxiety comes down to recognizing some of these patterns that continue to |
| 1:19.6 | play out without our knowingness or we do know about these patterns, but we |
| 1:26.8 | simply don't know a path towards trying to reverse them and replace them with |
| 1:32.4 | new patterns. First and foremost, what you have to understand is that words are |
| 1:38.5 | commands, okay? As you go about your day, you have to pay very close attention to |
| 1:46.4 | the words that you are speaking. If you speak words to other people that keep |
| 1:52.2 | you in a vibration of fear, you need to replace those words instantly. You cannot |
| 1:59.5 | finish a sentence with some sort of victimhood attached to it. You must replace |
| 2:06.8 | it with the direction that you are actually headed in your life, which is |
| 2:11.7 | towards self love, inner peace, and true enlightenment. Words and thoughts for |
| 2:20.1 | that matter are taken very literally by your subconscious. You must |
| 2:25.6 | understand that. When you're subconscious, here's you speak. It says, oh, is that |
... |
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