Breaking The Age Code, with Dr. Becca Levy

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 11 April 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know that your thoughts about age actually impact your genes, as well as everything from cognitive function to physical fitness? This week, Dr. Becca Levy, PhD, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live joins Jillian to shed some light on how our age beliefs affect our health, for better or for worse, and what we can do to age in reverse! Guest Links: For Dr. Levy’s quiz and for more information: becca-levy.com Breaking the Age Code available now For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Can you name the most popular answers to the following questions?
0:03.9	What are five items you might find on a work desk?
0:06.6	Occasions where people might give a gift.
0:08.8	Types of insurance.
0:10.6	This is Fun Fransi trivia, a free mobile trivia game
0:14.7	with over 60 different categories, including music,
0:17.7	TV, animals, and celebrities.
0:20.5	And if you choose the most popular answers
0:22.6	to each question and beat the clock,
0:24.7	you move on to the next level.
0:26.0	Simple, right?
0:27.0	The questions do get harder as you go,
0:28.8	but don't worry because if you get stuck,
0:30.8	you can use coins and gems to get hints to level up.
0:34.2	So if you love trivia, you're going to love Fun Fransi trivia.
0:38.5	Fun Fransi trivia is an exciting brand new game
0:41.3	on the App Store from the creators of the number one
0:43.9	trivia app trivia star.
0:45.8	Download Fun Fransi trivia today to challenge yourself.
0:48.8	And you just go to the Apple or Google store
0:51.0	and search for Fun Fransi trivia.
0:53.2	Download Fun Fransi trivia for free today
	...

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