Banish Autoimmune Diseases, with Dr. Heather Moday

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Nutrition, Education, Society & Culture, Self-improvement, Health & Fitness

4.1 • 4.1K Ratings

🗓️ 18 April 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Heather Moday, integrative and functional medicine physician and author of The Immunotype Breakthrough, gives us a personalized plan to balance our immune system, optimize health, and build life-long resilience. If you struggle with skin conditions like rosacea, eczema, or allergies, arthritis, or other immune issues, this episode will help you learn how to manage, if not eliminate, these conditions permanently. Plus, learn how to fight off infection and keep yourself bulletproof! Guest Links: IG: @theimmunityMD https://www.instagram.com/theimmunitymd/ FB: @modaycenter215 https://www.facebook.com/modaycenter215/ Website: https://modaycenter.com The Immunotype Breakthrough For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Well, it's been yet another one of those years.
0:02.7	And I think we could all use a little help taking care
0:05.7	of ourselves these days.
0:07.5	And if you really want to take care of yourself,
0:09.7	your body, your mind, it all starts
0:12.1	with eating and drinking right every day.
0:15.1	And one great way to get some antioxidants in your day
0:18.1	is with delicious, palm-wonderful 100% palm-agreged juice.
0:22.8	This daily defender has 700 milligrams
0:25.7	of polyphenol antioxidants that help protect us
0:29.4	against the unstable molecules called free radicals
0:32.5	that can damage our bodies over time.
0:34.9	And the best part is that palm doesn't have added sugars,
0:38.9	preservatives, or fillers.
0:40.6	So it truly is health in the bottle.
0:43.8	And here's a fun fact.
0:45.6	Palm has so much potassium as much as a banana.
0:50.1	That's right.
0:51.0	So drink palm daily and feel it forever.
0:53.8	To find delicious recipes and learn more
0:55.8	about the antioxidant and goodness of palm,
0:58.3	visit palmwonderful.com.
	...

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