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The Resetter Podcast with Dr. Mindy

Breaking Self-Deception: How Your Brain Hides Your Authentic Self with Bizzie Gold

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

Guthealth, Environmentaltoxins, Nutrition, Fasting, Keto, Microbiome, Ketogenicdiet, Supplements, Health & Fitness, Biohacking, Healyourself, Alternative Health, Science, Diabetes, Resetterpodcast, Detox, Intermittentfasting, Waterfast, Resetters

4.81.1K Ratings

🗓️ 20 October 2025

⏱️ 90 minutes

🧾️ Download transcript

Summary

Bizzie Gold is renowned for her unique approach to mental health. In this episode, you will discover how the repetitive inputs during ages 2 to 5 shape our thought patterns and behaviors, and how they can transform during menopause when our 'neurochemical armor' shifts. Bizzie, referred to as the mental health industry's most dangerous outsider, uncovers why 'your brain is a filthy liar' and provides strategies for understanding and rewiring your brain pattern to foster personal growth and fulfillment. A must-listen for any woman navigating the journey of menopause and eager to break free from limiting mental constructs. As Dr. Mindy puts it, “Menopause offers you a time to re-pattern your brain. It's like a get out of jail free card.”

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep310

Bizzie Gold, a tech founder and behavior futurist, invented Brain Pattern Mapping, a 98.3% accurate behavior and thought prediction technology. Her system decodes subconscious patterns driving human perception and decision-making, offering a revolutionary alternative to traditional mental health models. Gold's work combines data science, neuropsychology, and pattern recognition to deliver sustainable rewiring without therapy's codependency. Gold's ability to decode human behavior and provide immediate, actionable solutions makes her a disruptive force in modern psychology, proving predictable patterns—not self-awareness—are key to breaking self-sabotage cycles.

Check out our fasting membership at https://esetacademy.drmindypelz.com.

Please note our medical disclaimer.

Transcript

Click on a timestamp to play from that location

0:00.0

On this episode of the Resetter podcast, I am bringing you busy gold. Let's have a chat before we dive in.

0:12.3

This is a fascinating discussion about how our brains get wired. And if you've been following my podcast for a while, you know that my new

0:24.3

book, Age Like a Girl, is largely built around this idea that menopause is offering us an

0:31.5

opportunity of rewirement, that we get a chance to let go of many of the beliefs that we held to so firmly.

0:41.2

And I went on Bizzy's podcast for, she interviewed me for age like a girl, and fell in love with her,

0:50.0

fell in love with her work, and so I brought her to you all. And this is the second piece of

0:57.2

the conversation. And we're releasing these a little out of order. So you're going to have

1:03.0

hers first, this interview with me, and then in December, my interview on her channel will come

1:08.7

out. So please go listen to them both. But what Busy is

1:12.4

offering us is a real serious new way to look at how our thoughts and behaviors get wired from

1:21.0

our early childhood. So a little bit about Busy, and I love this, is straight off her website.

1:28.9

She calls herself the mental health industry's most dangerous outsider. Busy Gold eloquently questions the status quo

1:36.4

equipped with data and strategy. So you will hear in here that she doesn't believe in traditional

1:43.5

therapy.

1:52.1

And she is a therapist, and she will tell you that she approaches behavior in a very different way.

1:53.1

And what I also find really interesting is she strongly feels that between the ages of two and

1:58.2

five, our behaviors, our thought patterns get wired. And

2:03.1

those, that wirement happens largely because of the parents in our house or the situation

2:09.7

in our house. And you'll hear my story about my upbringing that I brought forward to her that

2:15.2

I'm realizing is impacting my behavior now even at 55.

2:20.0

So what busy is doing is giving people a way of understanding what she calls their brain

2:28.0

pattern, how this pattern got formed at these early ages. And once you understand your pattern, then she offers a solution

...

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