Breaking Free From Chronic Pain with Dr. David Hanscom | The Julia and Gino Podcast

Jake & Gino: Real Estate Investing & Multifamily

Jake & Gino

Smartinvesting, Buyingrealestate, Investing, Multifamilyrealestateinvesting, Business, Investingsmart, Apartmentinvesting, Management, Makingmoney, Realestateinvesting, Cashflow, Jakeandgino, Realestateinvestment, Commercialrealestateinvesting, Buyingapartmentbuildings, Entrepreneurship

4.9 • 842 Ratings

🗓️ 14 November 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us for Part 2 of our empowering conversation with Dr. David Hanscom, as we delve deeper into overcoming chronic mental and physical pain. In this episode: 🔹 Dr. Hanscom shares his personal journey from pain to healing. 🔹 Key insights on the connection between chronic pain and mental health. 🔹 Valuable parenting advice for creating a nurturing family environment. 🔹 Practical strategies for managing stress and fostering emotional well-being. Resources Mentioned: Books: "Feeling Good Together" by David Burns, "The Way to Love" by Anthony DeMello, "Parent Effectiveness Training" by Dr. Thomas Gordon. Website: BackInControl.com for more resources on managing chronic pain. Key Takeaways: The importance of self-regulation and awareness in managing emotional pain. Techniques to shift from a victim mindset to one of empowerment and healing. The transformative power of eliminating complaining and criticism from daily interactions. For more resources, visit BackInControl.com. Brand New? Start Here: https://jakeandgino.mykajabi.com/free-wheelbarrowprofits Want To Get Into Multifamily Real Estate Or Scale Your Current Portfolio Faster? Apply to join our PREMIER MULTIFAMILY INVESTING COMMUNITY & MENTORSHIP PROGRAM. (*Note: Our community is not for beginner investors) https://jakeandgino.com/apply About Jake & Gino Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company. They control over $250M in assets under management. They have created the Jake & Gino Premier Multifamily Community to teach others a simple three-step framework for investing in multifamily real estate. Connect with Jake & Gino on the social media platform you are most active on: https://jakeandgino.com/link-tree/

Transcript

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0:00.0	Hello, everyone. This is Julia Barbaro, host of the Julian Geno podcast. I'm here with the co-founder of Jake and Gino, my husband and co-host, Gina Barbaro.
0:08.0	Hi, Julia. Hey. How you doing? I am amazing.
0:10.0	This is going to be an amazing podcast. We've got Part 2. We're really excited to welcome back Dr. David Hanscom to the show for Part 2. He's an orthopedic surgeon who retired from his practice back in 2019 to focus on teaching
0:23.8	people how to break loose from the grip of chronic mental and physical pain and without
0:29.0	surgery.
0:30.0	And I want to really welcome to Dr. Hansen.
0:33.3	The podcast we did on the first show was to me mind blowing.
0:37.8	And we've just been speaking off air for a few minutes.
0:41.3	And the stuff that you've learned in the last three or four years, you're supposed to be retired.
0:45.9	What are you doing?
0:46.9	You're supposed to be the golden years.
0:48.5	You're supposed to be partying going on these cruise ships.
0:50.9	And I think you're probably working harder now than you did when you were working.
0:54.8	Welcome.
0:55.2	Talk to my wife about this. She gives me a hard time about this.
0:59.3	It's our job. Okay, first of all, you too. Yeah.
1:02.5	Well, first of all, just to briefly summarize your last podcast, so we're going to try to
1:07.6	skip over the first podcast. Please listen to our first podcast and understand the basics of what we're talking about today because until you listen to that,
1:14.5	you won't understand a fraction of what we're going to try to say today.
1:17.8	But the bottom line is I was in chronic pain myself for 15 years.
1:21.5	I had 17 different physical and mental symptoms.
1:25.0	And the worst part of my ordeal was crippling anxiety from repetitive,
	...

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