Post reproductive is inherently healthy.

You know, there's life after the reproductive years,

because the thing about non reproductive phase

or post reproductive phase,

we require fewer calories.

From an evolutionary perspective, that would have been a superpower.

I am a woman on a mission that is dedicated to teaching you just how powerful your

body was built to be. I like to do that by bringing you the latest science,

the greatest thought leaders, and applicable steps that help you tap into your own internal

healing power. The purpose of this podcast is to give you the power

back and help you believe in yourself again. My name is Dr. Mindy Pells and I

want to thank you for spending part of your day with me.

On this episode of the Reseter Podcast,

we are going to dive into hormones,

and we're going to take it from a much different angle

than you all have probably heard before I really

wanted to look at the effect hormones and missing hormones have on brain health.

So my next guest is Dr. Laura Bryden. She is a natural path who has

written two amazing books that every woman should have. One is the period

repair manual and the other one is the hormone repair manual and it is an incredible

go-to book if you're wanting to understand your symptoms you're looking for

natural easy solutions she has it so well laid out and in this episode we talk

...