Breaking Cycles: Stop the Patterns That Keep You from Healthy Love
Heart of Dating
That Sounds Fun Network
4.8 • 2.1K Ratings
🗓️ 7 January 2026
⏱️ 6 minutes
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| 0:00.0 | It's 2026 and it's time to break some toxic cycles that are actually destroying your dating life, right, JJ? |
| 0:18.3 | Let's go. |
| 0:19.3 | I just can't get the song out of my head and break every chain, |
| 0:23.6 | and break every chain and break every chain. I think as Christians, non-denom Christians, |
| 0:31.3 | we've all had at least one amazing worship night to that song. For sure. I love that song. I do too. But my question for you is, |
| 0:40.8 | and I'm not trying to take away from those moments because I have so many impactful moments |
| 0:44.8 | like that. Emotional high. God's love is just like a laser beam into your soul. And yet sometimes |
| 0:51.9 | I feel like even though I felt like that cycle might have been broken in |
| 0:55.7 | that moment, someone prayed for me. Something super naturally happened a day, a week, a month later. |
| 1:01.2 | Sometimes I fall back into the same cycle. Well, that's because, yes, I do believe God can heal, |
| 1:08.8 | obviously, but I also believe that healing is a process. And so when |
| 1:13.9 | there could be a big chunk that God breaks off of something in your life, but oftentimes we |
| 1:18.9 | still need to follow through with the continued healing journey and do maintenance on that |
| 1:25.0 | healing path to really truly find freedom from whatever it is, |
| 1:29.4 | whatever toxic cycle we have. |
| 1:31.3 | Now, of the toxic cycles and the cycles and the episodes that we're going through, |
| 1:36.2 | which one are you most excited for slash do you maybe wish you have when you're single or |
| 1:40.9 | today? |
| 1:43.0 | The episode I'm most excited for this season in season 17 is with Dr. Caroline Leaf. |
| 1:48.8 | We're doing breaking unhealthy attachments. |
| 1:51.6 | And she really goes through how to transform your brain and your mindset and really, |
| 1:56.9 | really work through actual transformation. |
... |
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