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Hello and welcome to episode 168 of the UK True Crown Weekly Podcast.

I'm Adam.

Today we returned to Northern Ireland to look at two related murders of young men involved

with paramilitary organisations.

I'm delighted that the show is sponsored by HelloFresh.

HelloFresh makes it easy for you to cook delicious home-cooked meals some scratch.

Choose your favourite recipes some are changing weekly menu and they'll deliver all the

fresh, pre-portion ingredients you need to cook them straight to your door.

No planning, no shopping, no food waste.

The helping hand you need to cook fresh at home.

As I'm still living in the Alan Partridge dream in my holiday home, so next week or so

before my move, the ease of cooking quick healthy food and not having to go to the supermarket

...