4.6 • 1.1K Ratings
🗓️ 24 July 2023
⏱️ 15 minutes
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In this episode, John drives to the dentist and talks about how daily life things (such as traffic or getting a tooth pulled) can set you down a negative thought spiral. He gives advice on how to recognize these patterns, and stop them from taking over your every day life.
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
Meet him at -> https://www.theangrytherapist.com
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0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own |
0:04.3 | rebirth many years ago and I've been documenting my journey ever since sharing my life |
0:08.9 | lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
0:16.2 | because self-help doesn't have to be so complicated. So I'm in my car on my way to the dentist today. Finally, after almost a year, I'm going to get a new tooth. |
0:32.0 | Yes, I've been chewing on one side of my mouth for almost a year. |
0:37.8 | So about a year ago, I went in for a teeth cleaning and they found something on the x-ray. I don't know what it was, |
0:49.4 | like a, it was more than a cavity obviously, but it was like underneath and the prescription was for me to extract my tooth and at first I was like what the |
1:00.8 | fuck I have to take my tooth out I just it just made me feel old you know and |
1:08.6 | if I didn't then because there was no pain right it was something that they discovered that they saw but I didn't feel anything |
1:17.2 | I just went in for cleaning so it was it was a prevention thing, right? |
1:23.0 | And I just went with it because my dentist, |
1:27.2 | they are friends of mine, me and Vanessa, |
1:29.3 | and the great at what they do, they are also very far so they're about an hour and a half |
1:35.6 | from my house. So I don't see them for cleanings because they would just take too |
1:40.0 | much of my time but I do see them for bigger things like this. I trusted them and I said |
1:46.4 | okay well let's do it and we got it done I didn't know how long the process was I should have asked it's my fault |
1:54.8 | I didn't know it was going to be almost a year I thought it would be really quick |
1:57.8 | But you know you have to get the crown thing they have to send it out to the lab that's a whole process and then every |
2:04.0 | time I come it's an hour and a half and so with scheduling it's just a it's a big |
2:08.5 | it's a big chore you know it takes half the day and so I so I pushed back appointments and all that and then so |
2:17.3 | last time I went I was getting my tooth a brand new tooth and it didn't fit and it wasn't their fault it was the |
2:24.9 | lab's fault so that drive was a wash you know two and a half three hours and |
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