Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's

seat of your life and unlock your potential and that's why I'm thrilled to share

that my new book is out right now it's called The Greatness Mindset. In it you'll learn how to build a

plan for greatness through powerful exercises and toolkits designed to propel your life forward.

This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade

with the research and the science

to help you unlock your mind.

Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The Greatness Mindset today.

I would like to just talk about something that's really important about these habits

is that every single one of them if they're going to really make an impact on your life

and on anyone else's there's an element of risk which is this uncertainty, maybe a little bit of fear,

maybe a lot of fear in some cases, and then that discomfort that comes with all of that.

If you're doing the action habit that doesn't give you any of that, and you're like, oh yeah, that's easy, I'm taking a sip of water.

Like one sip of water a day, that's not going to create anything.

You know, because it was easy and it's what you already know how to do.

If it's not giving you that little bit of an edge,

a little bit of uncertainty, a little bit of like risk to the capacity that you have to be with that,

if it's not giving you that you're just doing what you already know how to do.

You're like, okay, I'm going to go out for my walk and walk once around the block.

That's an amazing habit and it's not going to actually expand your capacity to lead in the world and to create what you want

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