Break Old Patterns + Navigate Challenging Relationships to Stop Playing Small with Dr. Nicole LePera

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 29 January 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole LePera. Nicole has helped so many people understand their relationships and break free from unhealthy patterns. In this episode, she shares ways to navigate family dynamics, challenging friendships, and welcome success as you grow. We talk about how to create safety for yourself when trying new things, dealing with criticism from close ones, and meeting yourself in each new chapter of life. This episode is full of ways to transform your relationships (including with yourself) to transform your life. HIGHLIGHTS 03:30 What was it like sharing online before it was the norm as a psychologist? 11:45 How to create healthy boundaries in relationships as you break old patterns. 15:45 Healing from toxic relationships and protecting yourself from falling into old patterns. 21:15 Recognizing when friendships may need to change if you’ve grown apart. 24:00 How do you handle friends misjudging you as you change and grow? 28:45 What are you currently working on in your personal life? 32:00 How to meet and reconnect with yourself. 39:00 Self-worth and creating your next level of success. 45:45 What are some things you do in your life to create safety to achieve something big? 52:00 Relationships, self-awareness, and personal growth. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss FOLLOW Dr Nicole LePera: @the.holistic.psychologist Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

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0:00.0	Hey everyone welcome back to the Ernie Happy Podcast. I have to let you know that Chris and
0:04.4	I are doing the most exciting thing next year. If you've not heard this yet, you are in
0:09.8	for the up-leveling of your life through your new network. And I know that a lot of you have
0:16.2	pain points around getting the audience that you need, getting the access to help that you need,
0:20.1	getting the access to people that you need. And that is why Chris and I have created the
0:24.2	dinner series which will take place all throughout 2024.
0:27.7	It is going to be three different events, half days of learning from us getting facilitated in different networking breakouts and also
0:35.5	learning from our friends and experts in the industry and to cap it off at the end of the
0:40.0	evening we do these incredibly beautiful dinners where you get to know people
0:44.8	even deeper and you get all of this incredible content because people want to be
0:49.0	a part of when people are doing exciting things. I promise you this is going to be one of the most beautiful exciting things
0:54.6	that you are a part of.
0:56.2	We're going to do that throughout three different dinners
0:58.6	with the last one also being a gala,
1:00.8	where you get to get dressed up, you get to look amazing, you get to show up as your higher
1:05.1	yourself, and just to have an incredible experience.
1:09.3	And if you are ready to up-level, if you know you need that network that is going to
1:13.8	support you, if you know you need that network that is going to make you want to
1:17.7	run through a wall and reach for bigger things and
1:25.0	all you have to do is text the word dinner to 310 421.
1:29.0	And we're going to put you on that VIP text list
1:32.0	in order to be the first to be a part of the
	...

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