Ready to launch your business? Get started with the Commerce Platform made for entrepreneurs.

Shopify is specially designed to help you start, run, and grow your business with easy, customizable themes that let you build

your brand, marketing tools that get your products out there

Integrated shipping solutions that actually save you time from startups to scale-ups online in person and on the go

Shopify is made for entrepreneurs like you.

Sign up for your $1 a month trial at shopify.com

slash promo.

This episode is brought to you by Indeed.

Hiring with Indeed your search is over.

Indeed is your matching and hiring platform

with over 350 million global monthly visitors

according to Indeed data and matching technology

that helps you find quality candidates fast.

And listeners of this show will get a 100 pound sponsored job credit to get your jobs more visibility at indeed.com slash

SPANUK. Terms and conditions apply.

Let's Space Studio. Hi friends it's Rosie here welcome to Radio Headspace and to Thursday.

So today we're continuing our week on loving kindness by exploring how we can

incorporate this practice when we feel stuck. How do we embrace compassion both for ourselves and others during these types of challenging times?

Let's talk about it.

I remember a conversation with my older sister that perfectly encapsulated the essence of my struggle.

I'm stuck, I confessed to her over the phone.

I was in the middle of a grueling writing session for a novel I've been

...