Welcome to today's episode of the Mindset Mentor podcast.

I am your host Rob Dyle and if you have not yet done so, hit that subscribe button so

that you never miss another podcast episode today because of obviously the crazy environment

that we happen to be in.

I'm going to talk about how to brainwash yourself for happiness, how to brainwash yourself

to have a iron mind as you may have noticed over the past few episodes.

I've kind of had a little bit of a theme with the current situation in the world and

the United States and the news and everyone that you might see.

And I wanted to talk about how you can make sure that you are mentally just, you're just

a form like nothing came into it.

You just have this mental barrier where you are just so, this mental fortitude is so strong

that nobody can break into it because I want you guys to be smart.

I want you guys to be healthy.

I want you guys to not spread any virus that might be out there.

But I also want to, what I do care about is how you feel throughout the day.

I don't want you to live your life in fear.

I don't want you to live your life in worry and I don't want you to live your life in

anxiety because living in those states will bring your immune system down.

And so what I want to talk about is how to actually set a schedule.

So you and I are going to set a schedule of what your daily happiness brainwashing is

going to look like.

You are going to be in charge over the next few weeks to literally brainwash yourself

...