Brain Hacks for Productivity: 4 Expert Tips to Get Stuff Done

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 24 October 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amy discusses 4 helpful brain strategies that will help you get things done in a more effective way with her friend and expert, Claire Carrico (a licensed speech language pathologist who specializes in neurological impairment & rehabilitation.) Claire teaches us about time buckets (and why checking things off a list is so important) + the basket strategy (and the one-touch rule) + anchor items (especially helpful for things you don't normally do) + task stacking technique (and using AI to help as well.)

HOST: Amy Brown // RadioAmy.com // @RadioAmy

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Transcript

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0:00.0	I'm a good guy
0:05.0	be kind to joy
0:07.0	level I
0:09.0	eK
0:10.0	be kind to go
0:12.0	to go Be kind. Two good. Laugh a lot.
0:13.0	Cass up roll the things.
0:15.0	Little fool for your soul, man.
0:18.0	Life ain't always pretty, but hey, it's pretty beautiful things.
0:22.0	Laugh a little beautiful things. It's beautiful.
0:23.0	Laugh a little more things.
0:25.0	Tighten up because of me core things.
0:27.0	Said he K.
0:28.0	You're kicking it with four things.
0:32.0	With Amy Brown. Happy Thursday four things, Amy Brown.
0:32.9	Happy Thursday Four Things, Amy here.
0:34.6	And today's chat, I think you're gonna love,
0:36.7	especially if you have things to get done
0:38.8	that you just really don't wanna do,
0:40.1	because we're gonna be talking how to trick your brain into getting stuff done that well you don't
0:45.8	want to do and maybe you are things that you actually do want to do but you're not doing them.
0:51.6	These brain strategies will work for that sort of stuff too.
	...

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