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The Ken Coleman Show

Brain Coach: Simple Hacks to Improve Your Memory and Focus

The Ken Coleman Show

Ramsey Network

Careers, Business, Self-improvement, Education

4.62.3K Ratings

🗓️ 25 March 2025

⏱️ 64 minutes

🧾️ Download transcript

Summary

In this episode, Ken Coleman talks with leading brain coach, memory expert and New York Times bestselling author Jim Kwik. Learn how to confidently introduce yourself to anyone, proven habits for focus, and the secret to learning anything faster. Next Steps: ·      🪑 Join the Front Row Seat live audience!  ·      📝 Take the Get Clear Career Assessment. ·      🏆 Go further with a Ramsey Career Coach! Connect With Our Sponsor: ·     🌱 Get 10% off your first month of BetterHelp. Listen to More From Ramsey Network: 🎙️ The Ramsey Show  📈 EntreLeadership 💸 The Ramsey Show Highlights 🧠 The Dr. John Delony Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

If you fight for your limitations, you get to keep them.

0:09.0

I was being teased and a teacher came to my defense and said,

0:11.0

that's the boy with the broken brain.

0:13.0

The art of memory is the art of attention.

0:16.0

Somebody who reads a book and doesn't apply it,

0:19.0

their life is no better off empirically than somebody who's illiterate.

0:22.6

I heard from this guy, he takes a shot of olive oil.

0:26.0

Is there a tie there between how olive oil helps the brain and also fights inflammation?

0:31.5

At age five, a traumatic brain injury left Jim Quick labeled as the kid who couldn't learn.

0:36.1

Fast forward and now Jim's a leading brain coach

0:38.2

trusted by CEOs, elite athletes, and Hollywood stars. In 2020, his book Limitless skyrocketed to number one,

0:44.9

which solidified him as a thought leader in brain performance and helped millions learn faster,

0:49.5

think better, and remember more. Is there a way to also learn to get better at processing information quicker?

0:55.8

The faster you learn, the faster you can earn.

0:58.1

Because knowledge today is not only power and profit.

0:59.8

With great responsibility comes great power.

1:02.3

I do this quick exercise.

1:03.6

I would challenge everyone to do it tomorrow morning.

1:05.6

It'll make a huge difference.

1:10.1

Welcome to front row seat. I'm your host, Ken Coleman. This show is about conversations

1:15.0

designed to help you get better, move up, and lead well. Today, our conversation is virtual,

1:21.3

and that means our guest and our audience will be joining me remotely. But remember, they are

...

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