I had days I could hardly speak or lift a finger. I mean, it was clear. I was dying,

but they didn't know from what and they didn't know how to treat it. And so he looked at me and he said,

you need to accept, you're most likely not going to live past your teenage years.

You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

If you suffer with chronic pain, gut issues, infertility, anxiety, PTSD, feel stress, or have

hormonal issues, basically if you are a human being, today's episode is helping you access the ability to overcome many of these

issues. I have Ashley Delalo here with me today to talk about how we can change the brain to heal

our physical body. We all know mental health is vital for our overall well-being and in many cases how we think

and process things affects how we can heal and if we can heal from even years of chronic issues.

This is such an empowering episode as Ashley shares her story of how she almost died and overcame,

even when doctors told her she was for sure going to die.

Man, this episode is an interview you'll want to save.

I bet you didn't know that magnesium is needed to detox heavy metals.

It helps the body alkalized during detoxing, which counteracts the acidity that can occur as toxins are released.

Magnesium also helps activate enzymes involving detoxification, aids in bile production,

and can reduce oxidative stress, which not only hinders proper detoxification,

but oxidative stress has been shown to be the root cause of countless other illnesses.

So if you can get that under control, then you may get to the root cause of many health issues

instead of just putting a band-aid on them.

Sadly, most magnesium supplements only contain two to three versions, but bioptimizers

contains all seven forms, conveniently all in one, easy-to-swallow capsule.

Bi-optimizers, magnesium breakthrough is soy-free, gluten-free, vegan, and the best part is that bioptimizers has a 365-day money-back guarantee.

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