Hey there, this is Abel James, and welcome to the Fat Burning Man Show.

Today I'm super stoked to be here with Mr. Brad Pilon, who's an intermittent fasting expert

and best-selling author of Eat Stop Eat.

I want to get started today by thanking all you folks out there for all of your support.

The reviews and feedback I've gotten for The Fat Bird and Man Show has just been killer so far,

and we've been kicking butt on the iTunes charts and even hit number one in Australia and

all over the top 10 in the UK and US and English speaking

countries and some non-English speaking countries. So thanks so much for all of your reviews. And if

you do have a minute and haven't already, please take the time to leave another one. And I have a

couple more announcements for your folks out there. I'm super close to coming out with a free membership site with a bunch of free

resources for all you listeners. So stay tuned for that. I'm going to give you a bunch more information

coming up in the next few weeks. And since the Fat Burning Man show is becoming more and more popular,

I'm being contacted by all sorts of cool people who want to be on the show. So stay tuned for that. But today, you folks have been

begging me to get Brad on the show for a while now. And I don't blame you. He's a totally

cool dude. We talked for two hours. Now, don't worry the show is only about an hour, but we could

have easily talked for six. In the show, we talk about why you don't need to live a miserable

fitness model lifestyle to have a fitness

model physique, why it may be acceptable to break your fast if you just crash your brand new car

into the curb and why you don't need to spend $400 on a supplement pack to cleanse your body.

All right, let's go hang out with Brad.

All right, let's go hang out with Brad. All right, today we're here with the best-selling author of Eat Stop Eat, Intermittent Fasting Extraordinaire, and Modern Day Adonis, Mr. Brad Pilon.

How's it going, Brad?

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