Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

So do join me Rob Briden wherever you get your podcasts.

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

to Wondery Plus in Apple Podcasts or the Wondery app.

The Panic is a new comedy podcast from Wondery that leans into our most absurd anxieties and

defuses them with humor and actual advice. Listen to Don't Panic on the Wondery app or

wherever you get your podcasts.

From ABC, this is the 10% happier podcast. I'm Dan Harris.

Post listeners will recall that toward the end of last year I believe we're at the beginning

of this year. I know one of those two. We did and a first time I was kind of invagled into

doing this experiment invagled by my producers Lauren and Josh, a college show where we set

up a number that you can call and leave a voicemail and ask me anything you want. So I didn't

know if this was going to be a really stupid idea or something pretty cool. Turned out

to be the latter. I love doing it. The questions were great. So now we're going to try every

week to take a question or two at the top of every show. So here we go. Let's, in a minute,

I'll give you the number if you want to call in. But let's take question number one.

Hey Dan, my name is Peter. I began listening to your podcast and I'm listening to your app.

I'm already finding six days or so in to meditating in the way that your app is teaching

...