Boundless: Increasing Longevity and Quality of Life Through Biohacking
The Kris Gethin Podcast
Kris Gethin
4.9 • 598 Ratings
🗓️ 2 April 2020
⏱️ 77 minutes
🧾️ Download transcript
Summary
In this episode, we sit down with one of the legends of the biohacking community Ben Greenfield. In this special edition of the Knowledge and Mileage Podcast recorded with Kris' business partner Jag Chima, we dive deep on the top biohacks from one of the world's most aggressive self-experimenters.
Join us as we discuss Ben's top 10 biohacks, learn ways to increase the effectiveness of these techniques and discover new ways to hack performance and aging.
Time Stamps
- India is keen on biohacking [5:57]
- Approaching ancestral compounds with caution [8:20]
- The ways to target the brain using biohacking technologies [11:30]
- How to get what you are looking for when it comes to ancient herbs [13:14]
- The importance of meditation for the soul [14:20]
- Living in the age of distractibility and how to combat it [18:10]
- The multiple factors to consider before following a particular diet [22:55]
- The importance of being mindful of the "healthy" foods you are consuming [30:22]
- The biggest contributors to a diabetic population [39:02]
- The damaging effects of electromotive force and how you can 'hack' your way to health [45:10]
- How to combat poor air quality/pollution [53:08]
- The impacts of alcohol consumption and how to get the feel-good effect without the toxicity [56:48]
- What does India have to do to catch up with the rest of the world? [1:02:09]
- All change starts with our children [1:06:30]
- How to be 'Boundless' [1:07:47]
- Ben's Top 10 favorite biohacks [1:12:20]
Featured Guest: Ben Greenfield
Featured Guest: Jag Chima
Related Links/Products Mentioned
- Vilight
- EARTHPULSE
- Effect of pulsed electromagnetic field treatment on programmed resolution of inflammation pathway markers in human cells in culture
- FlexPulse PEMF Therapy
- Pause - mobile application of meditation
- NF-kappaB Signaling Pathways in Neurological Inflammation: A Mini Review
- How To Get Your Cells To Communicate With Lightning Speed
- Healthy Airplane Travel Tips - Ben Greenfield Fitness
- AtmosAir Solutions
- Eat to Beat Disease: The New Science of How Your Body Can Heal Itself – Book by William W Li MD
- The Body Electric: Electromagnetism And The Foundation Of Life – Book by Robert Becker
- Healing is Voltage: The Handbook – Book by Jerry L. Tennant
- Kin Euphorics
- The Future Is Faster Than You Think: How Converging Technologies Are Transforming Business, Industries, and Our Lives – Book by Steven Kotler and Peter H. Diamandis
- If in the US – Boundless : Ben Greenfield
- If living Internationally - Boundless : Ben Greenfield
Episode Sponsors
- Want to upgrade your digestion? Check out MassZymes by BioOptimizers, the most powerful protein-digesting enzyme on the planet. Use code KRIS20 for 20% off your order at https://masszymes.com/kris20
- This episode is brought to you by Laird Superfood. Take your coffee to the next level with plant-based Superfood Creamers! Use the code GETHIN20 at checkout for a one-time-savings of 20%.
- BioOptimizers not only has the best solution for assistance in protein digestion, their brand new supplement Kenergize is now here to help with fat digestion! Use code KRIS20 at www.kenergize.com/kris/ for 20% off a bottle of BioOptimizers Kenergize today!
Connect with Kris
Instagram: @krisgethin
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Good day, everybody. Chris Gathing here and welcome to an episode of the Knowledge and Mileage |
| 0:06.2 | podcast. Now, this podcast was recorded while I was in India recently. I was there on tour, |
| 0:14.3 | doing a host of seminars, which in fact was the very first, in history history biohacking forums in India. |
| 0:23.3 | We did them in Delhi, we did them in Mumbai, |
| 0:25.8 | and it was my good friend and business partner, Jagg Chima, |
| 0:29.7 | that actually organized this with myself and Ben Greenfield as the speakers. |
| 0:36.7 | And on one of the evenings there, |
| 0:40.3 | Jag had Ben and myself in his hotel room, |
| 0:46.0 | no, not doing anything. |
| 0:47.7 | We're risky or anything like that. |
| 0:49.5 | Actually recording a podcast with Ben. |
| 0:52.7 | And I actually included myself in there to ask some questions as well |
| 0:58.8 | and there was some phenomenal answers like Ben is definitely a book of knowledge when it comes to |
| 1:05.3 | biohacking he is the leader in the industry there's no about it. The guy has a memory of an elephant |
| 1:12.1 | and the guy reads a book a day, but he retains that book a day. And, you know, what he shares |
| 1:19.1 | with the world is just unsurpassed. And I wanted to share that podcast as well. Even though |
| 1:25.6 | you'll find Jag asking the vast majority of the questions, |
| 1:29.3 | I just thought it was so helpful and beneficial to you, the Knowledge and Mileage podcast listeners. |
| 1:37.2 | So I got a recording of this podcast for your hearing and listening. Pleasure. So without further ado, we're going to get |
| 1:47.7 | straight into this podcast. You may want to get your notebook out because there's some great, |
| 1:53.0 | great information in this show. So let me just hand it over to my friend Jag Chima and Ben |
| 1:59.9 | Greenfield. |
... |
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