Boundaries With Your Time | Ep. 373
Awesome Marriage Podcast
Dr. Kim Kimberling
4.9 • 813 Ratings
🗓️ 31 October 2019
⏱️ 32 minutes
🧾️ Download transcript
Summary
Everyone has the same amount of time - 24 hours in a day. But so many of us struggle to manage this time well. Some of us say yes to way too many things and then that leaves us burnt out and miserable. Others of us don't use our time wisely enough and don't steward their time well to get done what they need to get done.
In the fast paced, hustle glorified, culture that we live in where everyone has access to you all the time it can be really hard to set limits on our time. But if we don't plan well, our time will just pass us by. But if we do plan well and set up healthy boundaries, we can have healthier relationships, a better marriage, and get off the "hustle til you're burnt out" game that way too many of us are playing.
In this episode, Dr. Kim and Christina share about the importance of setting up time boundaries and how to implement them.
NOTEWORTHY QUOTES
- "You have to be an example for your kids of what it looks like to prioritize your spouse." - Dr. Kim
- "You have to manage your time to plan for the future." - Christina
- "Make sure your schedule reflects your priorities." - Dr. Kim
- "Make a habit of doing the things that are important to you." - Dr. Kim
- "When we feel like we're constantly busy we often don't take the time to do things that are going to have long-term benefits on our marriage." - Dr. Kim
- "There's no shortcut to having time with your spouse; you have to make quality time with them happen." - Dr. Kim
- "We had to learn to say no, even to good things, if they would get in the way of us spending quality time together and investing in our marriage." - Dr. Kim
- "Decide as a couple where you want you want to prioritize your time and then build the rest of the things you do in life around that." - Dr. Kim
- "It's a red flag that you're not doing a good job of prioritizing your marriage if you haven't talked to your wife in so long that you forgot what her name is." - Dr. Kim
- "Take the time to address red flags in your marriage as soon as you see them; it will save you so much time in the long run." - Dr. Kim
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Everyone has the same amount of time, 24 hours in a day, but so many of us struggle to manage time well. |
| 0:09.9 | Some of us say yes to way too many things, and that leaves us burnt out and miserable. |
| 0:14.3 | Others of us don't use our time wisely enough and don't steward the time well that we've been |
| 0:18.2 | given and get done what we need to get done. |
| 0:21.8 | In this fast-paced, hustle-glorified culture that we live in where everyone has access to you all the time, it can be |
| 0:26.4 | really hard to set limits on our time. But if we don't plan well, our time will just pass us by. |
| 0:31.6 | But if we do plan well and set up healthy boundaries, we can have healthier relationships, |
| 0:36.2 | a better marriage marriage and get |
| 0:37.7 | off this hustle train that leads to burnout that way too many of us are playing. In this episode, |
| 0:43.1 | Dr. Cam and I are going to be sharing about the importance of setting up time boundaries and how to |
| 0:47.2 | implement them. Welcome to the Awesome Marriage Podcast, a place for honest conversations about |
| 0:53.0 | marriage and practical advice on how to have a God honoring awesome marriage., a place for honest conversations about marriage and practical advice on how to |
| 0:55.1 | have a God-honoring awesome marriage. |
| 0:57.8 | I am your podcast producer and co-host Christina Dodson. |
| 1:01.0 | On the show will be your host, Dr. Kim Kimberling. |
| 1:03.7 | Dr. Kim is a marriage counselor and has been married for over 40 years. |
| 1:07.9 | His passion is to help you strengthen your most intimate relationship. |
| 1:15.6 | Why do you think it's important to your marriage to set boundaries when it comes to time? |
| 1:20.6 | You know, most people when you ask them what they do, they say they're busy. And I think we are all busy. |
| 1:24.6 | For me, if I'm not intentional about setting time aside for family, for Nancy, for our marriage, I think it wouldn't happen as much. I mean, there was a time when I was on some boards and stuff and I had night meetings. And I just made a decision, you know, Nancy and I talked about it. She said, I really like to be at home at night. And so I just then when my, when I naturally came off of those boards to not go on new things, because for our marriage |
| 1:49.2 | with the way we both work, evenings were really important for us to be together. So we needed to set |
| 1:54.0 | a boundary that we don't do stuff in the evenings unless we do it together. The same way that |
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