Welcome to Betrayal Trauma Recovery. This is Anne. Many of you have been interested in Kate. A few months back we did a podcast with her called How to Hold a Parallel parenting and no contact boundary.

She had some goals back then,

and we're gonna talk to her about how she's doing

with no judgment, just see where she is in her process.

I'll just review some of those goals really quickly.

She had a financial situation

that she needed to resolve with her ex-husband

that hadn't been resolved yet.

So she was really nervous about that,

wondering how she could resolve that

while still limiting contact with him.

She had been considering blocking him on her phone

and blocking his emails, and then she

had also considered researching an appropriate app to work as a third party.

So welcome back, Kate.

Hi, thank you.

And we also have Coach Sarah here because this is a situation where boundaries are needed. So welcome Coach Sarah.

Hi. Coach Sarah covers detecting and confronting gas lighting and setting and holding healthy boundaries in her individual sessions with clients.

So if you want to learn more about how to schedule a session with her, go to BTR.org and click

on the tab that says individual sessions.

Or you can go to our website and click on her picture that will take you to her bio

to get a detailed description of what happens during those sessions.

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