Boundaries & Other Tips For Brand New Parents - Dr. Tina Payne Bryson, Ph.D. - 341

Relationship Coaching School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 5 May 2021

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, I talk with Dr. Tina Bryson on how to take back the power in your relationship with your child by setting boundaries. Dr. Bryson explains resilience comes from not bailing your child out when things aren’t going their way. It’s better to go through that difficult moment with them. If you want to have a game plan for your child’s next tantrum, this episode is for you.4:15 Introducing Tina Payne Bryson and her new book.

Shownotes:

4:15 Introducing Tina Payne Bryson and her new book
9:50 The ambiguity of good parenting practices
16:25 Interesting facts for parents to keep in mind
23:30 Attachment parenting
37:10 Children spending time on screens and isolating themselves
48:40 Is there a spectrum for secure attachment?
56:35 Advice for single parents to support their children in difficult times
1:03:20 Action Step

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Transcript

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0:00.0	When we let our kids sit in uncomfortable negative feelings with again our presence and support,
0:06.1	he then learns that he can handle it and I've given his brain practice going from a
0:12.1	dysregulated state back into a regulated state
0:14.7	because I was able to tolerate it and sit there with him. the What's up and welcome back to another episode of the Relationship Schools
0:40.3	podcast? I'm your host Jason Gatiss grateful to be here with you right now. I've been
0:44.6	telling you guys about my life-changing yoga practice and how my body is healing after
0:52.1	decades of injuries.
0:54.0	And that's thanks to lit yoga, my friend
0:56.3	Laura Hyman, and her incredible yoga technique,
0:59.7	really practice.
1:02.3	She combines physical therapy and Asana yoga practice to help you get
1:08.2	stronger in your core in all the right places and it's coming from someone who
1:11.7	knows the body deeply as a person who's worked with so many injuries.
1:16.0	And that's me. I'm an injured dude and I need a yoga that is going to help me move effectively and efficiently throughout my life and I'm getting stronger and it's intense. It's awesome.
1:29.0	And so if you are injured in some way and you're over probably you know 35 40 on up and you love
1:39.4	yoga or you like to move for 30 minutes a day and you're looking for something, I really
1:44.6	recommend that yoga, it's my new thing and my wife turned it on to me.
1:50.8	So Laura is giving you a free trial, basically a dollar trial, it's basically free.
1:57.0	Try her yoga for a month, okay? Dozens and dozens and dozens of classes recorded and live guided by her and her crew that she's
2:07.1	trained and I imagine you're going to get stronger if you just try for a month.
2:12.1	So go to
2:13.1	relationship school.com forward slash L Y T yoga and then at checkout make sure you
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