Born to Feel – Unraveling The Root of Stress and Anxiety | Psychiatrist, Dr. David. Rabin
Finding Mastery with Dr. Michael Gervais
Dr. Michael Gervais
4.6 • 1.8K Ratings
🗓️ 2 August 2023
⏱️ 62 minutes
🧾️ Download transcript
Summary
I think it’s fair to say we all know a thing or two about stress. Hopefully we’ve all found a practice (or several) to help us manage it. Our guest today has gone a few steps further…
Dr. David Rabin – Dr. Dave as he’s better known – has dedicated much of his life’s work as a neuroscientist, psychiatrist, and innovative health tech entrepreneur to studying the impacts of chronic stress and developing groundbreaking approaches to stress management, treatment-resistant illnesses, and our bodies’ inherent ability to heal itself.
As co-founder and Chief Medical Officer of Apollo Neuro, Dr. Dave led the way in creating the first scientifically-validated wearable technology that actively improves your health by strengthening your nervous system and resilience to stress over time. This revolutionary tech has been a game changer in my life, and it’s one of the reasons I’m so stoked to have Dr. Dave back on the podcast and to have partnered with his company, Apollo Neuro.
Last time he was on the podcast, over 2 years ago, we touched a great deal on how powerful the human mind is – why we’re uniquely suited to adapt to and overcome adversity. This time around, we dive deeper into the science of stress, why we may be entering a transformative time for mental health, and some of the non-invasive, alternative therapies he believes can help us in our respective journeys to heal ourselves.
With compelling anecdotes and cutting-edge knowledge, Dr. Dave shares hope for the future, where new tools and approaches might finally enable us to use the elusive term "cure" in the context of mental health. He’s a scientist who truly thinks outside the box and I can’t wait for you to hear his extraordinary insights.
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Transcript
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| 0:00.0 | And so while we're at one of the worst ever times of mental health in the entire history of |
| 0:05.3 | Western culture, in terms of number of people who are sick and ability to effectively treat those |
| 0:10.5 | people and give them relief, we're also hopefully entering what could be one of the most |
| 0:15.8 | transformative times for mental health, where these new tools are coming up that are actually |
| 0:21.0 | showing that we might start to be able to use the cure word for mental health. And that's never been |
| 0:26.3 | a word we've been allowed to use before. |
| 0:37.4 | Okay, welcome back or welcome to the Finding Mastery podcast. I'm your host, Dr. Michael |
| 0:42.5 | Treve, by trade and training a high performance psychologist. And I'm super excited to welcome Dr. |
| 0:47.5 | Dave Raven back to the podcast for this week's conversation. I think it's fair to say we all know |
| 0:54.6 | a thing or two about stress. Hopefully we've all found a practice or several to help us manage it. |
| 1:01.6 | Now our guest today has gone a few steps further. Dave has dedicated much of his life's work as a |
| 1:07.5 | neuroscientist, a psychiatrist, and health tech entrepreneur to studying the impacts of chronic |
| 1:13.6 | stress and developing groundbreaking approaches to stress management, treatment, resistant illness, |
| 1:20.5 | and our body's relationship to trauma. As co-founder and chief medical officer of Apollo |
| 1:26.4 | Neuro, Dr. Dave led the way to in creating the first scientifically validated wearable technology |
| 1:33.4 | that actively improves your health by strengthening your nervous system and resilience to stress |
| 1:40.2 | over time through the use of touch therapy. So the Apollo wearable doesn't just read your |
| 1:47.1 | biomarkers like many other wearables. It's actually helping to promote a state change. |
| 1:53.2 | I mean this tech for me and for many of the folks I work with is a game changer and I don't say |
| 1:58.8 | that lightly. It's one of the reasons I'm so stoked to have Dave on the podcast and to have |
| 2:04.8 | partnered with his company Apollo Neuro. Last time he was on the podcast that was over two years ago. |
| 2:10.1 | We touched a great deal on how powerful the mind is. Why we are uniquely suited to adapt to |
... |
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