Boost Testosterone and Optimize Brain & Body with Funk Roberts
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 28 July 2020
⏱️ 57 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Cacao Bliss, a superfood blend that gives you natural energy, mental clarity, and reduces inflammation. It’s also one of the healthiest and highest antioxidant foods on the planet. Enjoy the rich chocolate you love while curbing your cravings with Cacao Bliss and use code DAVID at checkout to get 15% off!
Today’s episode is also sponsored by Kettle & Fire Bone Broth, the all-in-one nutrition source your body needs to THRIVE. You don’t want to miss these one-of-a-kind, mouthwatering flavors made with real, low-carb, high-collagen ingredients. Go to Kettleandfire.com to grab some for yourself! Don’t forget to use code JOCKERS for an extra 15% off!!
Funk Roberts was an athlete when he was young. Then, like most men, he found he hit a health and weight plateau in his late 30s. Today, he runs Funk Roberts Fitness, Inc., created the Over 40 Alpha program for men, and produces the Over 40 Alpha podcast. In this episode, he talks about health and fitness for men over 40. Find out how you CAN have ideal testosterone levels after age 40. It’s never too late to get into the best shape of your life!
“Testosterone is the #1 male hormone. It’s what keeps us alive, it’s what keeps our belly fat low, it’s what keeps us losing weight. If you focus on testosterone, your whole health and body will transform.”
-Funk Roberts
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In This Episode:
- What makes men in their late 30s hit a deadly plateau?
- Discover how firing up your diet ignites your sex drive
- Testosterone - your body’s SUPERHERO for much more than big muscles
- How you accidentally sabotage your body by turning testosterone into estrogen
- Work out smarter instead of harder with this surprising hint
- Funk’s fabulous 4 Pillars for fortitude at 40 and beyond
- The #1 thing EVERY man needs to know when starting a new program
- Find out how to fill a “healthy plate” for men over 40
- Crown yourself “king of your kingdom” at home and with your family
- The happy side effects at home arising from healing yourself
Resources:
- Cacao Bliss – Use Code DAVID for 15% off
- Kettle & Fire – Use code JOCKERS for 15% off
Connect with Funk:
- Over 40 Alpha - https://www.over40alpha.com/trial32519432
- YouTube - https://www.youtube.com/channel/UCrzICdOsXhtn4zMlk4bnTIg
- Instagram - https://www.instagram.com/funkrobertsfitness/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. |
| 1:20.4 | My friends, no- better than being able to enjoy rich, smooth, creamy chocolate and knowing you're doing something good for your body. Unprocessed chocolate called |
| 1:25.1 | cacao is rich in theobromides and P.E.A's, which are neuroactive |
| 1:31.7 | alkaloids that boost the neurotransmitters, dopamine, serotonin, and endorphins in your brain, |
| 1:37.8 | which make you feel alive and well. In addition, cacao is rich in polyphenols, including |
| 1:44.1 | EGCG. In fact, it's is rich in polyphenols, including EGCG. |
| 1:46.2 | In fact, it's more potent than green tea in that powerful polyphenolic antioxidant. |
| 1:51.7 | And that improves the inflammatory process. |
| 1:54.4 | It helps induce autophagy where your body literally starts to heal and repair itself. |
| 1:59.7 | And also, that protects you from oxidative stress. |
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